When cravings hit, I would learn some dance moves or go for a 30-minute walk. Moving my body was especially helpful whenever ...

Walsall Council’s Public Health team is encouraging residents to take advantage of a free online course as an aid to help ...

The language of recovery has been part of my life ever since I started attending Overeaters Anonymous meetings in my mid-20s ...

A study of more than 13,000 people with cancer yielded further evidence that quitting smoking soon after diagnosis can considerably prolong survival.Individuals who quit smoking within 6 months of a ...

In ongoing efforts to pinpoint the best evidence-based ways to quit smoking, a University of Massachusetts Amherst public health researcher has turned her attention to a tobacco-free product gaining ...

In ongoing efforts to pinpoint the best evidence-based ways to quit smoking, a University of Massachusetts Amherst public health researcher has turned her attention to a tobacco-free product gaining ...

Cancer patients who quit smoking had a two-year survival rate of about 85%, compared with 74% for those who kept smoking. Among patients with advan ...

“Good fats,” like olive oil, flaxseed oil, and other plant-based oils, can help HDL and LDL cholesterol, Dr. Mohanty says.

Broadcast Retirement Network's Jeffrey Snyder discusses how to prevent cardiovascular disease at any age with Cone Health's ...

God, no wonder my little podgy bloke in RV There Yet? smokes so much. I'd be caning a pack a day too if I had to direct a rickety old motor home over canyons, barely bridged together by planks of wood ...

While veterans’ smoking rates have declined, smoking remains a persistent, deadly issue: About 22 percent of veterans are “current smokers”—twice the rate of Americans overall. The Veterans Health ...

Having prediabetes greatly increases the chance of developing type 2 diabetes and other serious health conditions.