Italian restaurants aren’t just about pizza and pasta drowning in cheese. There’s a whole world of healthy options hiding in ...

If you've ever felt lost among countless "miracle diets," trendy superfoods, and conflicting advice, take a deep breath.

Many people want to eat healthy foods, but the cost can be a deterrent. In fact, 85% of people who participated in the International Food Information Council’s 2024 Food and Health Survey said they ...

After a long day at work, cooking can feel like the last thing you want to do (hello, emergency frozen pizza). And while it’s easy to assume nutrition experts always whip up perfectly balanced, ...

Tips for Healthy Holiday Eating Healthy eating can be tricky at the best of times. During the holidays, when you’re faced ...

Plus, when to eat to help balance blood sugars and boost energy. If you grew up being taught that breakfast is the most ...

For too long, “healthy eating” conjured images of bland salads and joyless steamed vegetables. But a quiet culinary ...

A registered dietitian is finding creative ways to help families break even during the SNAP pause while eating healthy.

Eleven months ago, Ald. Emma Mitts changed her eating habits and got diabetes and high blood pressure under control. Now she ...

Thanksgiving is just one week away so Dr. Ian Smith, New York Times bestselling author of “Eat Your Age,” joins TODAY to ...

Here are eight healthy foods that most kids will actually eat. These ideas can help you make snack time less of a struggle ...

In the world of fitness and wellness, healthy eating is a cornerstone. But what happens when the quest for "healthy" turns into a constant worry, almost an obsession? We might be talking about ...