Italian restaurants aren’t just about pizza and pasta drowning in cheese. There’s a whole world of healthy options hiding in ...

If you've ever felt lost among countless "miracle diets," trendy superfoods, and conflicting advice, take a deep breath.

Thanksgiving is just one week away so Dr. Ian Smith, New York Times bestselling author of “Eat Your Age,” joins TODAY to ...

Tips for Healthy Holiday Eating Healthy eating can be tricky at the best of times. During the holidays, when you’re faced ...

Eat a whole orange, apple or guava. Whole fruit gives fibre that slows sugar absorption, keeps you full and protects teeth.

Here are eight healthy foods that most kids will actually eat. These ideas can help you make snack time less of a struggle ...

The new definition of healthy is spacious — inviting you to be curious, aligned, and ever-evolving. It isn’t something you ...

The global health revolution is getting a serious makeover, and Gen Z is leading the charge in ways that might surprise you.

Trying to eat healthy on a budget? Stock up on these nutritious, cheap foods to eat healthier for less, according to a dietitian.

Parents can foster a love for healthy home-cooked meals in children through engaging them in cooking, presenting food ...

The award, which was presented to the South Tyneside Open Collective for Good Food (STOC Good Food), celebrates the work of ...