GUYS TEND TO think of training their chest as zero-sum game. The broad consensus is that you need to bench press—more specifically, to barbell bench press—as much weight as possible, and let the gains ...

Superhuman Troy shares a simple fix to bench press more weight. Johnson: Stand-alone SNAP, federal salary bills a ‘waste of our time’ Scientists Studied 'SuperAgers' For 25 Years And Found That They ...

This is the place to find all of the Press-Telegram’s coverage of the area’s Week 9 high school football games.

A few days after their season ended, Matt Arnold and Pat Murphy met with the press on Thursday for their end-of-year press conference. Murphy talked about the Dodgers’ series and offered some ...

Henney Sullivan, development director of Working Theory Farm near Hillsboro, Ore., explains how the nonprofit helps steer juvenile offenders away from the carceral system and toward a more productive ...

Cooper Flagg, welcome to the NBA. The No. 1 pick from last June went through his first back-to-back as an NBA player, with the second half of that being against defending champion Oklahoma City and ...

For the second day in a row, MSNBC’s “Morning Joe” addressed the Pentagon’s new press policy, calling it both “deeply worrisome” and “incredibly stupid.” The policy demands that reporters agree not to ...

Early warm weather, a relative lack of spring storms and consistent summer heat helped Idaho grape growers produce on-target yields and largely wrap up harvest early according to the state wine ...

Los Angeles was down to its final two outs in the ninth inning and never led Saturday until the 11th. But the reigning champs still defended their crown.

On Wednesday, starting pitcher Shane Bieber exercised the player option in his contract, staying in Toronto on next season ...

Just a day after Pentagon spokesperson Sean Parnell said that scores of right-wing outlets would make up the “next generation” of the Pentagon press corps, Infowars announced that host Breanna Morello ...