"BSD" is violence personified. But despite his latest pair of victories, questions remain about how legit he is. Those wins ...

Achieving elite status in strength training is a complex endeavour that goes well beyond lifting heavy weights. It demands a ...

The two boxing stars are finalising a deal to meet in the middle of the ring next month, with Paul set to move up to ...

The two-time heavyweight champion looks set to make a stunning return to the ring before the end of the year against the ...

Bored with the same yoga routine? Try these 9 twisting yoga poses for weight loss while boosting strength, flexibility, and ...

Cooking in the fifties had a certain charm, the kind that came from rolling up your sleeves and doing everything by hand.

Try this 10-minute standing routine to tighten your core, burn more calories, and trim stubborn stomach overhang after 50.

ANTHONY JOSHUA’S anticipated comeback is surrounded by mystery with the heavyweight star preparing for a surprise fight. AJ ...

With a little creativity, many common household items can be transformed into something else that's entirely different and ...

Maybe you’ve heard that Penn State Wrestling is good. Really good. Record-settingly good. Again. And they are expected to ...

In a scene from the movie “The Patriot,” Benjamin Martin, played by Mel Gibson, throws a tomahawk and plants it in the ...