A 21-year-old man has been arrested by the Gadsden County Sheriff’s Office in connection to a 2024 shooting in Gretna. The Greenville County Sheriff’s Office has arrested a man in connection with a ...

A personal account of using a nontraditional strategy to successfully improve sleep quality. A Republican senator has a new idea to end the shutdown. It’s bad. NCAA finds 6 players from 3 schools ...

Shift workers frequently struggle to maintain optimal alertness and healthy sleep patterns due to irregular and demanding schedules. Although caffeine is widely used to counteract fatigue, most ...

Four people were caught illegally harvesting 93 undersized clams in Pismo Beach on Oct. 31, 2025. All four were cited for possessing undersized clams, and three for clamming without a license. Pismo ...

The senior midfielder scored a goal with two assists in Tuesday’s 5-0 win over Centralia. The poll is located below. You can read about all of the candidates and ...

A tired German Shepherd tries to nap, but a group of playful kittens has other plans. Watch the funny and adorable moments as the kittens keep their patient dog friend awake with endless curiosity. A ...

LEXINGTON, Ky. (WKYT) - Many people may have woke up Sunday feeling more rested after gaining an hour of sleep thanks to daylight saving time. While this may be a perk, less daylight is a big trigger ...

The switch from daylight saving to standard time offers a reprieve for those who need more sleep. Clocks fell back an hour on Sunday morning and many people may have enjoyed an extra hour of slumber.

LOUISVILLE, Ky. (WAVE) - As we prepare to switch our clocks back an hour on Sunday, doctors say you may also want to think about ways to improve your sleeping habits, particularly since nearly 40% of ...

(WIFR) - Clocks will fall back hour when Daylight Saving Time ends Sunday. While this means an extra hour of sleep, it can also disrupt circadian rhythms and routines. UW Health says sleep supports ...