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18 Foods That Are Highest in Vitamin B12

Medically reviewed by Maggie Moon, MS, RD Vitamin B12 supports red blood cells, nerve health, and DNA production, with adults ...

If you're suffering hair loss or premature ageing, low vitamin D may be to blame. Now a top ...

This summer, a study suggested Vitamin D could slow the ageing of cells, while another study found that supplements may ...