When you sit down to your sewing machine all day, you can begin to feel the effects within a few hours of working on your project: Your neck is strained from looking down to thread the needle, your ...

Whether it’s monitors that are too low, chairs lacking the correct support, keyboards that are too high, or any number of common pitfalls, home office setups are often ergonomic wastelands.

Fans of the standing desk should take a walk, says a University of Alberta ergonomics expert. Standing upright instead of sitting within the confines of a cubicle may not be as healthy as advertised, ...