A great morning yoga routine for all levels! Stretch your body from head to toe. Join the 30-Day Yoga & Pilates Morning ...

The cyclist is enjoying his retirement — it’s all yoga, energy-boosting supplements and a relaxed approach to food and ...

These poses can help you doze off with ease at bedtime.

Late-night screen marathons - the ultimate sleep destroyer The review consistently indicated a significant negative ...

Patanjali says its 300-plus wellness centres across India are helping people through Ayurveda, yoga and naturopathy, offering ...

Patanjali wellness centres use Ayurveda, yoga, and panchakarma to improve health and treat chronic diseases naturally.

A dad says he lost 10st in 13 months the 'hard way' without weight loss jabs - by doing an hour of yoga a day. Martin ...

A dad has revealed how he shed an impressive 10st in just over a year without the aid of weight loss injections. Martin ...

A simple home remedy shared by Yoga Guru Ramdev claims relief from piles using Nagdona leaves, but experts advise consulting a doctor.

I WAS born to be warm, so as the weather gets colder, heading into winter, I can’t help thinking I’m in the wrong country.

Mandrem in North Goa has grown into a calm, surf-friendly stretch where the beach, the creek and the quiet landscape shape ...

Will this Thursday bring new chances at work, peace at home or money worries? From Aries to Pisces, Acharya Indu Prakash ...