In this challenge, an exercise ball is used for inventive gym tricks. A California city hides its history, culture by ...

Players face off in bubble ball suits to test speed, balance, and strength in real-game scenarios. A mix of chaos, energy, ...

Under the eye of trainer Amandio Costa, the mum and podcast host pushed through a high-intensity routine built for strength ...

Fallen Firefighter Johnny Tetrick will be remembered in a very special way with a fundraiser that pays tribute to his love of ...

Kuldeep Yadav says an attacking mindset keeps him effective across formats and views the next few years as crucial in Test ...

The holidays are just around the corner — it's the perfect time to create the home gym of your dreams for you and your family ...

As Sara Cox winds down her ambitious Great Northern Marathon Challenge, here's a rundown of some other extreme celebrity ...

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

Guitarists often face the challenge of maintaining a strong grip while playing. A firm grip is essential for precision and control, whether you're strumming chords or executing intricate fingerpicking ...

Vital Wrist Ball Reviews For millions of aging Americans, the conversation about assisted living doesn’t start with a medical ...

Build full-body strength at home with five simple bodyweight exercises designed for adults over 50—no gym membership required ...

Aging doesn’t equal decline. Getting older doesn’t automatically include growing weaker, slower and more fragile. As Kris Herbert, founder and certified personal trainer at The Gym Venice, says, ...