Grip strength is linked to slower aging and better heart health. Here are some easy weight-training exercises to boost it.
Everyday Health on MSN

Safe Leg Exercises for Bad Backs

Back pain doesn’t mean that working out is off the table. You can still get a good, and safe, leg workout with back pain. Learn which exercises are best.
1 School of Health and Rehabilitation Sciences, The University of Queensland, Brisbane, Queensland, Australia 2 School of Health and Rehabilitation Sciences, Indiana University, Indianapolis, Indiana, ...
Vital Wrist Ball Reviews For millions of aging Americans, the conversation about assisted living doesn’t start with a medical ...
Physical therapy is routinely recommended for knee pain attributed to a degenerative meniscal tear, but its efficacy has not been established. We randomly assigned participants 45 to 85 years of age ...
A treatment for problems related to your pelvic floor, this therapy includes exercises and techniques to help ease your pain, discomfort, and disruptions to your quality of life. It’s made up of ...
People with a meniscal tear and osteoarthritis prescribed home exercises with or without physical therapy reported substantial improvements in knee pain, according to a new study led by Mass General ...
Everyday Health on MSN

5 Exercises That Fight Shoulder Popping

Fight shoulder popping with exercises that strengthen your rotator cuff and help stabilize your shoulder joint.
Recovering from an injury is a delicate process that requires a thoughtful approach, especially when transitioning back to ...
If Peyronie’s disease has caused your penis to become curved, specific exercises and devices can help. This may include manually straightening and stretching your penis. Yes, certain types of exercise ...
Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...
Genprex, Inc. ("Genprex" or the "Company") (NASDAQ: GNPX), a clinical-stage gene therapy company focused on developing ...