Obviously, there are going to be plenty of laughs on the set of a sitcom, but there have been times that actors haven't been ...

I decided to film my first-ever GRWM in Icelandic — spoiler: it’s harder than it looks! Come join me for some fun language ...

Short bursts of purposeful activity — such as walking around the block or lifting small weights — may be the best way to get in the habit of exercising. Bite-sized bits of exercise also improve heart ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

What is in the federal budget for B.C.? A man who lost both his parents and his sister in the Lapu Lapu tragedy speaks to us about what he wants their legacy to be. The Vancouver Aquatic Centre is ...

Should the City of Kelowna push for a short-term rental exemption? We speak with city officials about the matter. A neighbourhood in West Kelowna is fed up with constant power outages and the Central ...

Struggling with knee pain? Whether it's due to an injury, ageing or a condition like arthritis, there's no doubt that it can be uncomfortable and have an impact on everyday life. But in many cases, a ...

With some players on the Heat giving them tremendous boosts, such as Jaime Jaquez Jr., one player who had an impactful game ...

Objective To evaluate systematic reviews of randomised controlled trials (RCTs) on the effects of exercise on general cognition, memory and executive function across all populations and ages. Methods ...

“Your body becomes the position you spend the most time in,” says Grayson Wickham, DPT, CSCS, a physical therapist in New York City and founder of Movement Vault. “You will not ‘become’ this posture ...

Tampa Bay Buccaneers Safety Antoine Winfield Jr. was mic'd up for Week 8's game against the New Orleans Saints. Hear from Winfield Jr. during his dominant performance as the team secured the division ...