Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

A majority of music, art and other expressive therapists approved to treat disabled and autistic children in Florida were not professionallycertified and had not undergone a comprehensive background ...

FIT4MOM co-owners and instructors Angela Becker (left) and Miranda Herron. As a parent, you often find that there are not ...

But somewhere in the realm of fitness, things get dicey because flair creeps in. You see this in any class that involves ...

From raving in Ibiza with Ministry of Sound to heading up Universal Music UK’s youth strategy – via The Powerpuff Girls and ...

For 25 years, the Children’s Choir of Chico has helped young singers discover their voices in the world — a motto that ...

Ever wondered what gift will truly make a child’s eyes light up? Roller skates are a classic answer – they mix fun, fitness ...

Discover 5 fun ways to make exercise a habit for kids, from football to family activities Did someone say… football classes? Sometimes that’s all your child needs to kick off their fitness journey — ...

• Plan active vacations. When getting away, engage in active pursuits while on vacation, such as hiking, swimming, bicycling, or even sightseeing on foot. Kids can become more active with the right ...

Research led by the University of Jyväskylä has found that personalized interactive music systems—smart technologies that adapt rhythm and tempo to users' movements—can make exercise more enjoyable ...

Vencent Hickerson, also known as Bigg Vinny the Overall Entertainer, tells PEOPLE how they came to hire their hot manny ...