In this week’s Focus on Health, Dr. Robin Miller shares research showing that just 5 to 10 minutes of activity each day, ...

Brynn is launching her next venture post $500 Mirror Exit, reinventing game night with a digital-meets-physical game console ...

Key market opportunities in AI-generated voice therapy include the rising demand for remote and personalized solutions, the ...

A massage gun can be helpful to soothe those sore muscles in your legs after a long-distance race. Chris Kaplanis, co-founder of RTA Triathlon and New Jersey-based triathlon and run coach, recommends ...

Meghan Trainor is proof that using a GLP-1 alone isn’t enough for results – exercise is essential. After revealing that she used Mounjaro jabs to aid weight loss (‘I used science and support (shoutout ...

The eight domains of wellness encompass every aspect of life: physical, social, emotional, spiritual, intellectual, occupational, environmental and financial. "When one of those is out of balance, ...

Researchers from Singapore General Hospital (SGH) and the National University of Singapore (NUS) discovered that using magnetic fields to gently stimulate leg muscles may mimic the effects of exercise ...

The eight domains of wellness encompass every aspect of life: physical, social, emotional, spiritual, intellectual, occupational, environmental and financial. "When one of those is out of balance, ...

Firm your arms with five chair exercises targeting triceps, biceps, and shoulders. Joint friendly moves to build tone after ...

Judges around the world are seeing error-riddled legal briefs that were generated with the help of artificial intelligence.

CEOs from some of the biggest fitness franchisees give their takes on membership retention, the growing demand for recovery ...

Ohio Lt. Gov. Jim Tressel is visiting schools across the state as part of a healthier Ohio through the Team Tressel Fitness ...