Maintaining your gains while traveling can be tough. The best part? This routine doesn't require you to lie on the gross ...

Celebrity physiotherapist Jeff Cavaliere emphasizes that achieving a lean physique with low body fat is primarily driven by ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...

The father of the graduate nurse who sustained life-threatening injuries during a military recruitment exercise in the ...

I'm a Fitness Editor and a Dad—Here Are 37 Fitness Gifts for the Active Guy in Your Life ...

Fatty liver disease, or NAFLD, is a growing concern linked to lifestyle factors like obesity and insulin resistance. While ...

Flight cancellations. Record crowds. A recent government shutdown. Here are some tips for navigating an especially fraught ...

Last month, military officials in Texas suspended Dr. Blaine McGraw, an Army major and gynecologist at Fort Hood, who is now accused in a civil lawsuit of repeatedly groping a female patient and ...

Conceptualizing the Risk-Performance Nexus in Kenya’s Mortgage-Financed Construction Sector . Engineering, 17, 600-612. doi: ...