Going to see loved ones over the holidays often means a lot of sitting and eating. Do you have to put limits on those if you ...

Having kids just made me realise sports is so much bigger than the moment you cross the line’ - The double Olympic champion ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

Meghan Trainor shared that her interest in health and fitness was inspired by her kids and the fact that she wants to tour ...

Former weight loss and exercise guru Susan Powter opened up about how motherhood changed her life in the 2025 documentary ...

Meghan Trainor said that receiving a gestational diabetes diagnosis while pregnant made her "obsessed" with her health and ...

Team members from Planet Fitness Club Support Center, Clubs, and Franchise Groups Dedicate More Than 1,350 Hours to Nearly ...

Kelly Matsunaga didn’t have any work experience when she got divorced, but she managed to turn her hobby into a business to ...

YMCA urges Park District to halt referendum plans for new fitness center, saying it could duplicate existing fitness.

Its triangle-shaped grip makes it super easy to hold, and it comes with three handy attachments: the dampener, which is great ...

Also at issue is how the state education department backtracked on guidance saying parents should not be notified.

Meghan Trainor says her weight-loss journey began long before the public started questioning her transformation.Speaking on ...