Many parents wonder how to naturally support their child’s height growth, especially during their formative years. While ...

Going to see loved ones over the holidays often means a lot of sitting and eating. Do you have to put limits on those if you ...

Susan Powter was once a staple of the early 1990s with her "Stop the Insanity" fitness infomercial empire, but she eventually ...

It’s lunchtime, your friend checks their Fitbit with a smug grin—12,000 steps already—while you wonder if your 3,200 even count. Most of us have heard the “10,000 steps a day” rule. But that number ...

Mornings set the tone for the entire day, especially for kids. Building a structured morning routine not only helps children ...

ROANOKE, Va. – Virginia plans to bring back the infamous presidential fitness test, possibly as soon as 2026. The test, which ...

This instructive puzzle shows how to take two refuted checkmating ideas and combine them into one Irrefutable checkmate idea Judge disqualifies top federal prosecutor in Los Angeles “Bewitched” star ...

The answer to the boy crisis, the loneliness epidemic, and having way more fun might come from mentoring and supporting kids.

The Aguileras were looking to become franchisees when they came across Fitness Premier, having looked at everything from ...

Upper-middle-class status shows up in the everyday things you stop thinking twice about, revealing that financial security is ...

Josh Kerr, a custodian at Minerva Elementary School, completed a 10K walk-a-thon to raise money for two students to attend ...

Mushroom Cooking Demonstration, Ugly Sweater Beer Pong Tournament with Karaoke, Beaujolais Day, Babysitter Training for Teens ...