It’s lunchtime, your friend checks their Fitbit with a smug grin—12,000 steps already—while you wonder if your 3,200 even ...

Sports physicians in the Netherlands and the Cyclists’ Union have called on the government to introduce an age limit for ...

Some children with gender dysphoria recruited to a trial on puberty blockers could remain on the drugs after the study ends ...

Pocahontas Elementary's run club energizes students while raising money for Kids on the Move, helping provide shoes and race ...

Sleep expert Dr. Raj Dasgupta offers recommendations on how to get children to go to sleep so Santa Claus can work his magic.

To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.

Recently, a study led by Professor Qiran Zhao from the College of Economics and Management, China Agricultural University, ...

Susan Powter was once a staple of the early 1990s with her "Stop the Insanity" fitness infomercial empire, but she eventually ...

One of the largest child-brain studies to date suggests long screen hours align with changes in regions tied to attention, memory, and impulse control.

Mobile phones and endless screen time are the bane of parents the world over. But while technology is often blamed for poor ...

The Samla International is the first-ever international edition of the race. It’ll challenge your strength and stamina with a ...

These 10 family-friendly resorts cater to every generation with activities, dining, and accommodations designed to delight ...