I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

You can exercise at home without any equipment by practicing yoga poses and strength training exercises that use your body weight for resistance. At-home workouts that focus on body weight exercises ...

Daniel Liberto is a journalist with over 10 years of experience working with publications such as the Financial Times, The Independent, and Investors Chronicle. Ebony Howard is a certified public ...

Exercise appears to spark a whole-body anti-aging cascade, and scientists have now mapped out how it happens—and how a simple oral compound can mimic it. By following volunteers through rest, intense ...

These days, people are always looking for the next best hack to jazz up their stroll. Two popular ways to dial up the intensity? Rucking and power walking. “Rucking is walking with a weighted backpack ...

Fitness Pro Superhuman Troy shares 3 forgotten methods to build muscle and gain size quickly. An American dream at risk: What happens to a small Nebraska town when 3,200 workers lose their jobs Donald ...

Much of the area has come back after last hurricane season, but hard-hit spots are still picking up the pieces. Here are the latest evacuation maps (interactive and printable), shelter locations and ...