Going to see loved ones over the holidays often means a lot of sitting and eating. Do you have to put limits on those if you ...

The FED Fitness Feierdun 5 in 1 Adjustable Dumbbell Weight Set eliminates those barriers with a sleek, space-saving design ...

ALDI Ireland fans are rushing to buy an exercise machine that previously sold out in SECONDS. The retailer’s viral Pilates ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

The Coalition for Asian American Children and Families is the nation's only Pan-Asian children and families advocacy ...

In a budget hearing, the state Education Department shared a goal to get 70% of 4-year-olds enrolled in publicly funded pre-K ...

The Trump administration is turning the screws on kids who’ve arrived in the United States without adults accompanying them.

The addition is quite a change for Red's female members, who previously had access to a smaller ladies' only gym and locker ...

The double Olympic champion rower and mum-of-three opens up about how her training has changed and parenting non-negotiables.

Former fitness guru Susan Powter has credited motherhood with helping her overcome financial instability. Powter built a ...

The training continues up to a 5k race Nov. 29, a fundraiser for St. Brigid's Roman Catholic Church in Westbury.

It's never just a workout or a practice or one of dozens of games for Vick Barrett -- they're meaningful moments in his children's lives, and they're moments he doesn't want to miss any longer.