With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always ...

Exercise for kids should be fun. Instead of working out, think of exercising with your kid as "exercise play." That's the term used by Ewunike Akpan, a personal trainer certified by the American ...

Trying to find time to work out and spend time with your kids can be difficult. One way to keep you and your child healthy while spending quality time together is to exercise with your child. These ...

Children with serious behavioral disorders might fare better at school if they get some exercise during the day, a new study suggests. The researchers focused on children and teenagers with conditions ...

Importantly, our study does not stand alone in showing that one-off bouts of exercise are beneficial for supporting children ...

Is regular exercise the key to managing ADHD, anxiety, and depression in children? Pediatrician Cindy Gellner, MD, examines recent evidence that shows how increased physical activity can significantly ...