With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always ...

Going to see loved ones over the holidays often means a lot of sitting and eating. Do you have to put limits on those if you ...

Abi Clarke, 34, doesn't make her daughter Emily, eight, do obligatory reading tasks set by teachers she believes homework is ...

The FED Fitness Flybird Lite version is made with your comfort and body alignment in mind. The first thing you notice in this adjustable weight training bench is the extra-long backrest. It’s long ...

About 6.6 billion people own smartphones today. That is a lot of people who no longer have to flip through a book so big it ...

Sleep expert Dr. Raj Dasgupta offers recommendations on how to get children to go to sleep so Santa Claus can work his magic.

Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance. It's ...

Bodyweight exercises are the most convenient workout hack in fitness. If you're anything like us, there's always an excuse for dodging the gym. You woke up late, work's getting busy, you deserve a ...

How to Stay Fit During the Holidays What do you think of when we say holiday season? Food, family, festivities, more food?

View post: The Best Morning Routine to Help You Live Longer, According to Experts View post: It’s Official: Michter’s 20-Year Bourbon Is Back for 2025. Here’s How to Get a Bottle View post: The North ...

No, I did not prepare for the end of Daylight Saving Time this past weekend, when most US states set clocks back an hour.<a class="excerpt-read-more" href=" More ...

KIDS born in the UK to illegal migrants face being deported with their parents under Shabana Mahmood’s crackdown on the ...