A large cohort study found that swapping TV-watching for physical activity can meaningfully lower the risk of depression, particularly in middle-aged adults. A study published in European Psychiatry r ...
The evening begins with a poignant Senior Night ceremony at 6:30 p.m., where seniors will be honored for their contributions to the Penn State football program. Fans are encouraged to arrive early to ...
"We found that combining a better diet with more physical activity is an effective way to improve not just weight, but how ...
Tucked away in western Pennsylvania sits Mercer, a charming small town that feels like it was plucked straight from a Norman Rockwell painting but with significantly better Wi-Fi and fewer people ...
South Carolina officials unveiled a new strategy Friday aimed at reducing dementia risk among older adults as the state ...