This 12-Minute Bodyweight Routine Builds More Muscle Than Gym Workouts After 45

Build strength and muscle at home with this fast 12-minute bodyweight routine. Safe, effective moves for adults 45 and up.

Penn State’s Terry Smith makes promise about dismal passing game after loss to Ohio State

Terry Smith vows to take Penn State’s passing game vertical after the loss, as Brohm rises to favorite in the Nittany Lions’ ...
Saffarazzi

Wolvaardt’s 5 Fitness Secrets to World Cup Dominance

Laura Wolvaardt smashed 571 runs in the 2025 World Cup, including a defiant 101 in the final. Her secret? Volume net sessions, explosive gym circuits, daily journaling, adaptive drills, and smart ...

The curious case of AJ Dybantsa: How an elite NBA prospect from Massachusetts ended up at BYU

On a recent Field of 68 podcast, NBA draft analyst Tyler Metcalf described AJ as performing like he had a case of “senioritis.” ESPN’s Jonathan Givony and Jeremy Woo also characterized Dybantsa’s ...
The Economist

The War Room newsletter: Did a Russian weapon spook Trump?

On another drive in the North York Moors, a beautiful wilderness of heather, I noticed a squat alien-like object rising above ...