Experts agree this thick yoga mat can help people with joint pain move and exercise comfortably. Here’s my review of the Amazon Basics extra-thick yoga mat, plus my 66-year-old mom’s experience using ...

What is Lululemon’s The Mat 5mm? The world isn’t short of yoga mats. If you’re new to the practice, you might wonder how different they can really be. As I, and any seasoned yogi or yogini, will tell ...

Seasoned campers have discovered a clever sleeping bag trick that keeps them warmer on chilly nights without having to buy or ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

Whether you've been practising for years or are brand new to the low-impact workout, one of the best Pilates apps can help you boost strength, balance, stability, and alignment. As well as being a ...

“Burnout is considered to have three dimensions: Exhaustion or depleted energy, feelings of detachment or cynicism towards ...

Floating breathwork, which opened at The Retreat by M Gallery on Palm Jumeirah this August, may be novel, but it reflects a ...

Fox Run 7050 Oil and Vinegar Dispenser Bottle This is one of the best gifts under $25 for someone who loves keeping an ...

Managing Editor Josh Goldman is a laptop expert and has been writing about and reviewing them since built-in Wi-Fi was an optional feature. He also covers almost anything connected to a PC, including ...

Fulton, my go-to brand for comfy insoles that make my shoes 10 times comfier, launched a slipper that’s so good, I forget I’m ...

Ahead, our guide to the best hotels in Tokyo. The business district of Otemachi might not be the first location that would come to mind for a ryokan (traditional Japanese inn), but you won’t find a ...

A rush of yellow shelf-edge tickets, the quiet maths of a weekly budget, and a Saturday that hinges on a trolley. This ...