Join Milad on an exhilarating adventure as he pushes his physical limits in this intense strength challenge! Watch as he attempts to do push-ups on a glass bottle balanced on a glass table. Will he ...

Mumbai: The BMC's ‘Fit Saturday' campaign under the ‘Fit Mumbai' initiative was launched at the Bandra Fort garden by civic chief Bhushan Gagrani on Saturday. The campaign's slogan, ‘Fitness Dil Se,' ...

Border closures between Pakistan and Afghanistan have pushed up prices of essential goods in both nations, with tomatoes now costing five times more in Pakistan since fighting broke out between the ...

Performing around forty push-ups signals significantly lower heart attack and stroke risks, according to neurologist Dr. Sudhir Kumar. A study on firefighters revealed a 96% reduced risk of major ...

How many push-ups should you be able to do at your age? :face_with_monocle: According to experts at the Mayo Clinic, your push-up count can reveal more about your fitness than you think. This video ...

A new rule in UK supermarkets has been "poorly thought through", the Labour Party government has been warned. The rule - which has seen new packaging tax requirements - threatens to make costs higher ...

Push-ups measure more than arm strength, they reveal how well your body moves, stabilizes, and performs under pressure. After 55, upper-body endurance often declines first, making this timeless move a ...