Hospitals struggle to cut off compromised vendors and AI platforms, as the new 2026 US Hospital Cyber Readiness report from ...

Donald Trump made it clear in the 2016 presidential debates that he had no understanding of the central issues of the nuclear arms race, particularly the ...

Norman Knight, a retired Clark-Pleasant Middle School teacher, writes this weekly column for the Daily Journal. Send comments ...

Specialist law enforcement teams, such as police divers, took part in ISALEX 3.0. Credit: Bahrain Ministry of Interior Criminal networks are not static; they refine, adapt and diversify at a pace that ...

The Nigerian Army donated the books as part of activities marking Nigeria's Independence Day. The Nigerian Army has announced it donated 3,000 copies of 60-page exercise books to pupils in Internally ...

You can feel your shoulders start to creep up. Your back hurts after yet another day of sitting at the computer. What’s the culprit? Your posture! And you’re not alone. Many of us walk around with ...

We are always looking for ways to be more fit and healthy, and losing fat through weight loss is one such way. When most people think of fat loss, they think of eating less and training more, which in ...

Most of us think of exercise as a way to build strength, improve endurance, or drop a few pounds. But new research from the Molecular Transducers of Physical Activity Consortium aka MoTrPAC (try ...

Turning to books for workout inspiration is probably a terrible idea. By Dwight Garner Too few people realize, the choreographer Martha Graham wrote, “how the headlines that make daily history affect ...

When your face looks puffier than usual—whether it’s your cheeks, chin, or jawline—it’s hard not to miss. You might notice it in photos or when you catch your reflection in the mirror. If you’ve been ...

The science has spoken, and shoulder workouts now have official rankings. Jeff Nippard, a respected natural pro bodybuilder and powerlifter with a background in biochemistry, released a comprehensive ...

The science has spoken, and bicep workouts now have official rankings. Natural bodybuilding pro Jeff Nippard released a comprehensive tier list video evaluating 20 bicep exercises based on ...