FITBOOK editor Julia Freiberger thought she was athletic. Ten years of dance experience here, five years of sports experience ...

EXCLUSIVE: A review on the policy is underway, while a new scheme designed to help support weight management in the military ...

"We found that combining a better diet with more physical activity is an effective way to improve not just weight, but how ...

LISA Riley is riding high on I’m A Celebrity, and has cemented herself as one of the most popular campmates this year. Over ...

Success in midlife weight management requires a multi-pronged approach: Body composition measurement – to establish a ...

Tons of celebs have praised the “miracle drug,” while others have acknowledged the less-than-glamorous reality of using it.

Improving diet and increasing physical activity levels together may be more effective at preventing weight gain—particularly ...

Dua Lipa is stunning in her teeny string bikini while poolside in Brazil, but her super-slim figure is sparking Ozempic talk.

Jelly Roll shocked fans by shaving his beard for the first time in a decade, revealing a slimmer face after losing nearly 200 ...

This article was reviewed by Julia Switzer, MD, FACOG. Menopause Belly Fat: Causes & Solutions Key takeaways Hormonal changes ...

This article was reviewed by Lynn Marie Morski, MD, JD. Where Do You Lose Weight First? Key takeaways: Different people lose weight in different places first.