Regular practice of facial yoga can improve skin elasticity by enhancing collagen production naturally over time. Collagen ...

Incorporating natural oils like coconut or almond oil during your facial yoga sessions can enhance benefits by moisturizing ...

Discover natural methods to reduce frown lines with simple facial exercises that train muscles to relax and boost circulation ...

Massaging and slowing down aging are directly related to each other because by improvement in the blood flow, skin tends to ...

The pursuit of youth and radiance is no longer limited to cosmetics or cosmetic surgeries, but a new trend is emerging ...

Actress Priyamani opens up about past weight struggles and audience reactions. She now embraces a holistic wellness approach.

Welcome to Wrinkles Week on the Strategist, where we’re deeply vetting skin-care solutions for anyone looking to smooth fine lines and wrinkles (or prevent their showing up in the first place). For ...

Unwind and stretch after a tough workout with this simple full body yoga cooldown. All levels practice targeting major muscle ...

This guide breaks down the benefits (digestion, lower back relief) and gives step-by-step instructions, modifications, and a ...

Stand upright with a strap, belt or towel in your hands. Press your heels into the floor and lower your shoulders away from ...

LeBron James will begin his unprecedented 23rd NBA season Tuesday night when he suits up for the Los Angeles Lakers against ...