Just plug in, pair with a smartphone app and you’re good to go. According to so many reviewers, these plugs are surprisingly easy to use. Plug one in, open the Alexa app on your smartphone and it’ll ...

New mums in the early postpartum period might struggle with recovery. Here are some targeted exercises you can try for your ...

Want to maintain your Beautiful Soul? Jesse McCartney has some tips that might help. The actor and singer-songwriter recently ...

Wearables, which use photo sensors and accelerometers, generally overestimate sleep stages by misclassifying wake stages.

That’s a bedtime routine specifically designed to remind your body that it’s time for rest—and it’s not about brushing your teeth or putting on pajamas. Although it seems like sleep 101, our bodies ...

An age-old mustard oil trick is gaining attention, applying 2 drops on the navel at night may help boost digestion, sleep, ...

To understand what may be the problematic hair habits, HT Lifestyle reached out to Dr Abhishek Pilani, dermatologist and hair transplant and restoration specialist, founder of Assure Clinic. He has ...

At Toronto’s most unusual new spa — of sorts — you can enjoy an hour of having your hair, face and back touched gently with ...

Magnesium sulfate (Epsom salt) has been used by athletes athlete’s secret weapon for decades. A hot soak facilitates ...

Sesame oil, also known as til ka tel, is a natural remedy for hair care in winter. It helps nourish the scalp, reduce dryness ...

Aligning hormones and health are key in this fast-paced world. Emirates Woman speaks to threeexperts on cultivating holistic ...