Whether it’s to slim down for a holiday or a special occasion, or because our health is at risk, the idea of following NHS advice to go slowly when we start a diet – around 1-2lb (0.5-1kg) a week – ...

SAN DIEGO, May 24, 2018 (GLOBE NEWSWIRE) -- Weight loss system creator Brian Flatt explains why many believe that you have to choose between “fast weight loss” and “safe weight loss” a new ...

Experts warn that quick-fix crash diets offer fleeting results, often harming metabolism and mood. Sustainable nutrition, ...

Weight Loss Tips Weight loss can feel overwhelming, but it’s doable. Discover how to lose weight, tips for getting started, ...

Ever since college, Brad Jobling struggled with his weight, fluctuating between a low of 155 pounds when he was in his thirties to as high as 220. He spent a decade tracking calories on WeightWatchers ...

Apollo doctor recently talked about the simple eating habits for sustainable weight loss, emphasising what not to eat. His ...

BOISE, Idaho, May 22, 2018 (GLOBE NEWSWIRE) -- Dieters dissatisfied with ineffective, run-of-the-mill diets now have access to a groundbreaking program that guarantees weight loss of 8-16 pounds in 14 ...

It is that time of the year when you are looking to shed some kilos before the partying begins. The ‘fake fasting’ diet, also ...

Excerpt from Dr. Michael Moreno's plan for weight loss in four cycles. April 7, 2011— -- The 17 day diet, the weight loss plan that has taken the web by storm, is the brainchild of Dr. Michael ...

Overall, the findings suggest keto diets could play a supportive role in reducing symptoms of depression for some adults. Anxiety outcomes are less clear.

Hollywood's elite reveal their fast weight loss journeys, from strict diets and intense workouts to secret supplements and cutting-edge treatments, all designed to shed pounds quickly and maintain ...