SAN DIEGO, May 24, 2018 (GLOBE NEWSWIRE) -- Weight loss system creator Brian Flatt explains why many believe that you have to choose between “fast weight loss” and “safe weight loss” a new ...

BOISE, Idaho, May 22, 2018 (GLOBE NEWSWIRE) -- Dieters dissatisfied with ineffective, run-of-the-mill diets now have access to a groundbreaking program that guarantees weight loss of 8-16 pounds in 14 ...

Known as the fasting mimicking diet (FMD), the diet is designed, as the name implies, to mimic the effects of water fasting ...

Ever since college, Brad Jobling struggled with his weight, fluctuating between a low of 155 pounds when he was in his thirties to as high as 220. He spent a decade tracking calories on WeightWatchers ...

Dr Michael Mosley's wife, Dr Clare Bailey Mosley, made the revelation when she was asked about what we need to do to maintain ...

Experts warn that quick-fix crash diets offer fleeting results, often harming metabolism and mood. Sustainable nutrition, ...

Whether it’s to slim down for a holiday or a special occasion, or because our health is at risk, the idea of following NHS advice to go slowly when we start a diet – around 1-2lb (0.5-1kg) a week – ...

This time of year, chances are that your inbox and social media feed has been inundated with all the latest diet offerings — juice cleanses, shakes, programs, kickstarts and regimes claiming that they ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that, while in a calorie deficit, consuming more protein than you normally ...

The ice hack diet is a weight loss strategy based on the idea that cold exposure speeds metabolism and helps burn calories. However, research doesn’t necessarily suggest that it supports weight loss.

When Kim Kardashian announced she lost 16 pounds in three weeks to wear Marilyn Monroes iconic “Happy Birthday Mr President” ...

The keto diet triggers "keto flu," but experts warn its deeper impact may be on the liver from fat accumulation to ...