When Salman Khan, now 59, recently posted a shirtless photo on Instagram showing off his chiselled abs and broad shoulders, ...

Bollywood legend Salman Khan remains an enduring symbol of fitness inspiration, recently captivating fans with shirtless ...

A good cool-down could include gentle stretching, light walking, or using a foam roller (or even a massage gun) to release ...

NASCAR driver Amber Balcaen showcased her fitness on social media Thursday, posting a workout photo featuring her defined abs and blue 1st Phorm athletic wear. As a key figure in motorsports, Balcaen ...

WOONSOCKET – A new women-centered fitness studio is on its way to 235 Social St., where business owner Jaleesa Dee says she is hoping to launch Abs for Breakfast later this fall. Dee told The Breeze ...

Even the most driven, passionate people go through periods when motivation feels hard to find. You might notice yourself avoiding tasks you used to enjoy, feeling uninspired in meetings, or struggling ...

Picture two students in the same class. One usually earns 100s. For them, top scores are proof that studying and persistence pay off. Each quiz delivers a boost of dopamine, reinforcing the brain’s ...

In today’s fast-paced world, finding motivation and inspiration to stay fit can be a challenge. That’s where following top female fitness models comes in handy! These incredible women not only boast ...

FIRST ON FOX: Female military recruits have sharply increased across all service branches so far in fiscal year 2025. Around 7,260 more women have enlisted so far this fiscal year than at this point ...

Introduction: Research on motivation to lead (MTL) suggests that women tend to be less motivated to take on leadership positions than men. By investigating female motivation to lead, we want to ...