Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Cold plunging has been having a moment for a few years now. And while ...

Medical professionals are turning body bags into cooling baths to treat heat-related illnesses. Immersing patients in cold water quickly reduces body temperature and can prevent serious damage. Fire ...

Ice bathing can improve circulation, decrease inflammation, and hasten muscle recovery. There are mental perks as well, says Huston Sprang, Kohler’s senior wellness product manager. “The mindset of ...

As new research emerges and some experts raise fresh concerns, what does the future hold for the cold plunge trend. ... Read ...

A Malaysian company has come under fire after footage emerged online showing its employees participating in an extreme ice bath activity. The company, Victoria's Vitality — known for its health and ...