Discover expert tips to protect and strengthen your pelvic floor so you can stay active, confident, and free from discomfort—no matter your age or fitness level.

Everyone’s suddenly obsessed with the pelvic floor—physical therapists, MAHA influencers, me. Could this deeply misunderstood ...

It started with skincare and biotin gummies, then escalated into Pilates and AI-curated supplement regimens before I found ...

Sangeeta T. Mahajan, MD; Associate Professor of Obstetrics and Gynecology, Assistant Professor of Urology, Director of Female Pelvic Medicine and Reconstructive Surgery Fellowship, Chair of Gynecology ...

Smile Makers Collection has been on a journey to normalise sexual health through its bright, accessible sex toys for women ...

A treatment for problems related to your pelvic floor, this therapy includes exercises and techniques to help ease your pain, discomfort, and disruptions to your quality of life. It’s made up of ...

Pelvic floor health is crucial to our wellbeing but not enough women are training it. Smile Makers Collection has launched a ...

Ladies, let’s get real for a moment picture yourself as a little girl, wide-eyed and listening to your mom or grandma dishing ...

In medicine, we’ve taken male-based research and applied it to women. That’s created huge blind spots in how we diagnose and ...

Pregnancy is possible after prolapsed uterus surgery, but it depends on the type of repair performed, the extent of the ...

Modern obstetric advances have improved labor management with pain medication integration, yet gynecologic pain management ...