Build strength, bone density, and metabolism after 45 with six key moves: squats, pushups, bridges, planks, rows, step ups.

TOM ASPINALL has come in HEAVIER for his eagerly-anticipated return to the UFC octagon than he did for his last fight. The ...

Kalyani Priyadarshan totally surprised everyone with her action skills in the huge Rs 300 crore hit, Lokah: Chapter 1 - ...

During the initial launch of ‘Jake vs Tank’, Gervonta Davis told Jake Paul that he must be ‘chasing chickens’ in order to ...

Jake Paul adds a surprising new element to his camp ahead of the Gervonta Davis showdown, fueling even more fight hype.

Rain trickles from the brim of Emily Harpel’s yellow firefighting hard hat as she swings her arms, scooping and looping 100 feet of fire hose unraveled out ahead of her. She’s learning to “flake” ...