Lately, it's easy to be stressed, anxious or overwhelmed. One way to manage these feelings is by tapping into a meditation app. Practicing meditation requires consistency, and an app on your phone can ...

SUGAR HOUSE—The air is heavy with anticipation, as well as the smell of chlorine, around the 8-lane lap pool at Fairmont Aquatic Center (1044 Sugarmont Dr). Lifeguards are posted, large whirring fans ...