In today's digital age, we all spend a lot of time on our smartphones, which can cause stress and tension in our fingers and ...

These 5-Second Hand Exercises For Dementia Are Going Viral. Here's What Neurologists Think. Social media is full of health ...

If you're suffering from frozen shoulders, you can perform some exercises that can help you get relief from the condition.

Aaron Rodgers didn't play in Sunday's Steelers-Bears game in Chicago due to a left wrist injury but he was healthy enough to ...

Wrist stretches are especially useful if you spend a lot of time typing or using handheld devices. They prevent stiffness, ...

In the second half, Purdy and Co. settled down, extending their lead with an 80-yard touchdown drive in the early stages of ...

Wide receiver Rashod Bateman and cornerback Keyon Martin missed practice all week. They are the only two players listed as ...

Jalen Hurts can see what the Philadelphia Eagles did wrong in their shattering loss to the Dallas Cowboys in Week 12.

New mums in the early postpartum period might struggle with recovery. Here are some targeted exercises you can try for your ...

On Monday, the Raptors (13-5, second in Eastern Conference) defeated the Cleveland Cavaliers, 110-99, thanks to a monster ...

De’Andre Hunter will also be on the sideline as a result of Cleveland’s back-to-back. The Cavs played last night at home ...

Thanksgiving can be joyful but physically demanding — long hours sitting, cooking and eating. Easy mind-body strategies can keep you energized, comfortable and calm.