Of all the announcements of super-trainers to launch in 2023, the New Balance FuelCell SuperComp Trainer v2 looked the most like a full super-shoe. It has the same FuelCell foam, carbon plate and ...

Designed to provide ‘maximum performance on daily training runs’, the New Balance FuelCell SuperComp Trainer V2 is peppier and more propulsive than your average training shoe, but without the elite ...

When New Balance first launched the SuperComp Trainer two years ago, a lot of people didn’t quite know what to make of the not-quite-a-daily trainer, not-quite-a-race day shoe newcomer, with its ...

Recharge your body and mind in just ten minutes with simple yet powerful Pilates exercises demonstrated by Yasmin Karachiwala ...

Going barefoot trains the soft tissues of your feet far more effectively than wearing shoes, says Simmons. It strengthens ...

Just because you’re getting older doesn’t mean you have to slow down. And one of the best ways you can stay physically strong and active is by setting up a home gym. You just need to make sure you ...

BUT JANINE, IT’S A GREAT DAY FOR A WORKOUT, RIGHT? OH, IT IS IT IS A GREAT DAY FOR JANINE DOWN AT SANDY POINT STATE PARK. AND FOR US RIGHT HERE CHARLES HARRIS JOINING US WITH HIS DAUGHTER CHARLIE.

To find out, we spoke to fitness experts who broke down the benefits and drawbacks of each method to help you decide between Pilates versus strength training. Pilates is a low-impact form of exercise ...