I had my first child at 42. Like most women, my body changed after my son was born. He’s my greatest accomplishment, but I no ...

Meghan Trainor shared she is prioritizing her health over the opinions of others following the release of her new song, ...

By enhancing metabolism and oxygen consumption, the device can help burn more calories during and after each session, aiding ...

As you get more experienced, though, calisthenics can be performed at high intensity. Keogh maintains that these exercises ...

Amy Schumer set the record straight on why she deleted all her photos on social media that were posted before she debuted her ...

Amy Schumer deleted all her Instagram photos that debuted her weight loss transformation, but she kicked off her grid with a ...

There’s plenty of research to suggest that calisthenics can improve everything from muscle strength to aerobic conditioning.

Justyn Vicky was the kind of guy who lit up a room before he even touched a weight. At 33, the East Java native had turned ...

Strongway Gym Supplies has announced the launch of its latest 7ft Olympic barbell and weight package, designed for home and ...

Experts say fitness, not dieting, drives long-term health. Exercise boosts longevity even when weight doesn’t change.

B|Well Fitness Studio is undergoing a current major expansion, featuring new equipment and training areas for its ...