A study in mice has shown that exercise helped reduce depressive and anxiety-like symptoms induced by a typical Western diet ...

A new scientific breakthrough may soon let doctors measure how old your organs truly are using just a single test.

Former fashion model Chloe Thomas tells us about her personal battle to gain weight after years of suffering from anorexia...

Conventional wisdom says cardio is king for fighting obesity and diabetes. Weightlifting may be more beneficial after all.

Having a sharp memory isn’t just about genetics — it’s about how you care for your brain every day. Whether you’re a student ...

A groundbreaking vaccine developed by Harvard researchers offers hope against infections from implanted medical devices. This ...

Milind Soman, from national-level swimmer to iconic model and actor, continues to inspire with his fitness feats, Ironman triumphs, vegan lifestyle, and adventurous spirit, proving age is just a ...

Registration fee is US$1,400, covering meals, shared accommodation, but details on training, diet, weight loss targets remain ...

The “Great Lock-In” trend, which has gone viral on social media, is about using autumn’s slowdown to tighten routines, build ...

Visceral fat can be dangerous, with damaging effects on the body. A fitness coach shared six proven foods to reduce belly fat ...

Motorola's new low-cost Android phones will be among the cheapest to get Google's Circle to Search. The new $200 Moto G and ...

Marla Maples celebrated her 62nd birthday over the weekend - and looked incredible while doing so. The second wife of ...