Conventional wisdom says cardio is king for fighting obesity and diabetes. Weightlifting may be more beneficial after all.

The “Great Lock-In” trend, which has gone viral on social media, is about using autumn’s slowdown to tighten routines, build ...

"We are good at blaming and shaming...but actually it has the opposite effect," a senior author of the study said.

Enter ShapeScale, a San Francisco–based health tech company launching what it calls the AI-powered 3D body scanner.

October is a tricky time for our diet and fitness routine. Sandwiched between the return to a fall schedule that often helps us recommit to our health goals and a more lax holiday season, it can ...

Bill Maeda is in it for the long haul. With decades of workout experience under his belt, the fitness influencer continues to perform incredible feats like deadlifting 135 pounds with his teeth or ...

A personal trainer found stabbed to death in his Harlem apartment had a blowout fight with his fitness model husband the night prior — and made a dramatic phone call to his dad saying his allegedly ...

Background: Diseases associated with uric acid metabolism disorders, primarily hyperuricemia, uric acid nephropathy, and gouty arthritis, are increasingly prevalent worldwide. Recent research suggests ...

Jessica Biel has grown up in front of her fans after starring as Mary Camden on 7th Heaven — and with every evolution she’s kept it real about her health and wellness journey. Biel told Women’s Health ...

The tennis legend has shared details of his diet. Novak Djokovic is a tennis legend, so it’s not surprising that people are interested in his diet. At age 38, he’s holding his own – and then some – ...