Strongway Gym Supplies has confirmed the relaunch of its updated range of Olympic weight plates, designed to meet the ...

It's not just older women who experience urinary incontinence. A content creator experienced it firsthand at the gym. As she ...

Five years ago, fitness trackers were still guessing. They’d overcount steps from typing, inflate calories during lazy Sunday walks, and sometimes forget an entire workout if you didn’t start it ...

The biggest upgrade for fitness is of course, the heart rate sensing. Thanks to new sensors, the AirPods Pro 3 can measure ...

The company said that the latest models have been developed to balance performance capability ... where individual machines ...

Muscle dysmorphia is increasing in Europe as social media and gym culture drive compulsive exercise and steroid use, ...

Women may reach similar heart protection with about half the weekly exercise time men need, study suggests. See what the wearable data shows and key caveats.

The return on investment for training staff was highlighted as a priority over secondary investment in high tech equipment ...

State-of-the-Art Fitness Club Reopens November 3 with New Equipment, Premium Amenities, and Enhanced Training Offerings FAIRFIELD, Conn., Oct. 30, 2025 /PRNewswire/ -- The Edge Fitness Clubs, a ...

"We work hard, but we recover harder. As fitness professionals, we have to take care of our bodies so we can sustain our work and set good examples for our ...

Scientists are learning how muscles in motion can improve cognition and shield against diseases like Alzheimer's, paving the ...

High cardiovascular fitness offers no protection against blood vessel damage from two hours of sitting, challenging common ...