Smart gadgets this October are changing how people train, track, and recover, making workouts more efficient, enjoyable, and ...

Strongway Gym Supplies has confirmed the relaunch of its updated range of Olympic weight plates, designed to meet the ...

Preferably models that are athletes. Muscle/gym types, swimmers, runners, trail runners, triathletes. For men, most of the shots and video content will be shirtless. Body hair, Bearded/Scruffy ...

“Exercise doesn’t have to mean an hour at the gym. It can be three minutes here and five minutes there,” says Dr. Grant.

It's not just older women who experience urinary incontinence. A content creator experienced it firsthand at the gym. As she ...

BIRMINGHAM, Ala., Oct. 23, 2025 /PRNewswire/ -- Daxko, the leading software and integrated payments provider in the health and wellness industry, today announced its acquisition of Exercise.com, a ...

Ladder said that its advantage is that people are already tracking workouts through the Ladder app, with nutrition tracking ...

The company said that the latest models have been developed to balance performance capability ... where individual machines ...

It doesn’t fold, but at just 37kg, it’s light enough to move if you need to reclaim floor space after a workout. The ...

Short bursts of purposeful activity — such as walking around the block or lifting small weights — may be the best way to get in the habit of exercising. Bite-sized bits of exercise also improve heart ...

Women may reach similar heart protection with about half the weekly exercise time men need, study suggests. See what the wearable data shows and key caveats.

I was a competitive runner for more than a decade, and always looked forward to cross-training days on the exercise bike. It was the perfect chance to give my tired joints some slack while still ...