Getting and staying fit can be a daily challenge — even moreso for people who have intellectual and developmental ...

You can organically lose weight by altering your diet. Except this time, you decide what stays on your plate, while still seeing sustainable results.

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.

Provo • Dirtylicious Dance Fitness is a Provo-based company that hosts dance fitness classes at gyms across Utah and in other states. Its choreography is intentionally on the sexier side, often ...

Strongway Gym Supplies has announced the official launch of its updated leg curl and extension machine, expanding its growing ...

RENO, Nev. (KOLO) - Northern Nevada HOPES says it is launching an outpatient program for problem gambling. The new program ...

The Golf is Good x Dubai Fitness Challenge officially launched at Emirates Golf Club, bringing together representatives from the city’s golf industry, including clubs, academies, and governing bodies.

Many people want to improve their health but struggle to find time or motivation to exercise regularly. A new study brings ...

PrimeTime Wellness Club is a new initiative of the Mandel Jewish Center of Cleveland in Beachwood. The twice-monthly program ...

This community run/walk aims to support first responders and military personnel struggling with PTSD through an organization ...

ASFA’s Trusted Certifications provide a comprehensive foundation to help you advance and succeed in your fitness career.

Erica and Matson Tanner are still reeling after the Provo Recreation Center abruptly dropped their Dirtylicious Dance Fitness classes — an eviction that documents obtained by The Salt Lake Tribune now ...