The AEKE K1 AI Powered Smart Home Gym is a strong example of this shift. It brings together thoughtful hardware, AI-driven ...

Want some easy tips for implementing extra movement into your day? Try zone zero training. The post Zone zero training: The ...

Peloton is issuing a voluntary recall for the Original Peloton Bike Plus due to a faulty seat post that can break, posing a ...

Concept2, a Vermont-based fitness equipment company, has been recognized on Oprah's Favorite Things list for its SkiErg ...

BUFFALO, New York ( WKBW) -- One Western New Yorker is turning his passion for fitness into a mission to feed families this ...

Training hard is all about pushing yourself but not at the cost of safety. Raj Ganpath shares 3 tips to help you train smart, stay strong and avoid injuries.

According to Louis Chandler, Head Trainer at ALO Wellness Club in Los Angeles, starting with bodyweight exercises is often ...

Marty Kretz, owner of MBody Health and Fitness, launches “Pavement to Plates” fundraiser to support FeedMore Western New York ...

The benefits of walking range from a lower risk of cardiovascular disease to extending your life on the whole. But getting ...

Metta World Peace and several Lakers players once forced a Boston native Lakers head trainer to prove his loyalty to the team ...

Try this total-body workout as one of your strength sessions during any upcoming marathon training block. It features a glute ...