Whether you want to try a new workout or just want to have more at-home fitness options, an exercise trampoline, or rebounder, is a great piece of equipment to invest in. Fitness trampolines are ...

Okay, I’ll be honest – when my neighbor told me bouncing on a trampoline could burn as many calories as running, I thought she was nuts. But then I dug into the research and tried it myself, and wow… ...

Spanning a gridded background of rectangular, pink trampolines, hundreds of gymnasts mesmerizingly flip and twist, shapeshifting as they tuck and tumble. “Trampoline Color Exercise,” a monumental ...

Bollywood actress and fitness enthusiast Shilpa Shetty Kundra is known for her unwavering dedication to health and wellness. From yoga to strength training, she constantly finds ways to make workouts ...

Shilpa Shetty Kundra’s fitness mantra has been inspirational for everyone. Bollywood’s fitness icon has created a stir on social media with her latest workout video. On March 3, Shilpa posted a video ...

Shilpa Shetty workout and fitness: Most of Shilpa Shetty's workout routines look fun and effortless, but they are also challenging. The actor stays fit by adding interesting and unconventional ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Trampolines may seem like a blast from the past but we’re happy to report that they’re here to stay. In ...

The start of a new year often brings a wave of resolutions, shaking up your fitness routine being a common one for many. If you are a fitness enthusiast then Bollywood star Shilpa Shetty might have an ...

Using a great exercise mat makes all the difference when I work out. Something with traction that cushions my joints, doesn’t shift around as I move and is at least somewhat sweat-resistant enhances ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." What it's best for: Very cushioned, this workout mat is ideal for high-intensity and core workouts in ...