Novice or intermediate marathoners should "save their speedwork" for when they're "not doing a marathon mileage buildup," nor ...

If you’re going to suffer, make sure it’s worth the effort. We consulted fitness experts to help you maximize your ice bath.

Choosing a smartwatch or a fitness tracker can be a fun experience, just like choosing any other product, but it can also be ...

I don’t know how or when it happened, but I have become obsessed with tracking my health data. Formerly, I would toss and ...

After setting a new program record earlier in the season on the one-meter board, Nick Graham decided that it has been awhile ...

That’s probably why the Apple Watch Series 10 has become such a favorite: it’s that single accessory that quietly handles it ...

We put the Suunto Race 2 to the test. Our verdict? It is surprisingly sleek and powerful, yet cheaper than most ...

Stay on top of your health, plus enjoy useful connectivity features right from your wrist.

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental ...