Stumped on what to purchase for the yoga or Pilates lover in your life? Here’s the best yoga and Pilates gifts of 2025.

VASA Fitness, one of the nation's leading high-value, low-price fitness club operators, today announced a transformative $30 million reinvestment in its 64 clubs across 8 states. This capital infusion ...

The Brattleboro Senior Center offers Chair Yoga with Martina on Mondays and Fridays from 9 to 10 a.m. at the Gibson-Aiken Center on Main Street. The fee is ...

What started as a vision has become reality for the full-time yoga instructor, who teaches in Manhattan and Long Island City ...

On Nov. 16, Rockford residents and visitors can enjoy a one-day-only experience that combines yoga from Aptitude Fitness + ...

ASFA’s Trusted Certifications provide a comprehensive foundation to help you advance and succeed in your fitness career.

Athletex isn’t your average fitness facility. It’s where community, wellness, and mountain living collide—a space designed ...

If you struggle with your mobility, want to improve your balance and posture or want some variety in your regular practice, try Kelly’s five-move chair-supported sequence below. You’ll need a chair ...

Scientists are learning how muscles in motion can improve cognition and shield against diseases like Alzheimer's, paving the ...

Rohan Bopanna's path to world No. 1 in doubles and a Grand Slam title with Matthew Ebden was built on yoga in southern India.

Photograph by Christopher Cypert, The Ritz-Carlton Maldives, Fari Islands In between sessions with Susy, I experience other ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...