Rebuild lost muscle and regain independence after 60 with 5 chair exercises you can do at home, no gym required.

The Dukes don't join the list of five other CFP contenders we've officially declared dead, but they needed more help Saturday ...

Week 13 is pivotal for a handful of College Football Playoff hopefuls who can't afford a misstep if they want to hear their ...

Telugu actress Samantha Ruth Prabhu took to Instagram to treat fans to her workout session flex and shared stunning pics of her super-toned back., Telugu, Times Now ...

After 29 seasons and a legendary resume, hall of fame head football coach Steve Mask has officially retired. The announcement ...

A torn plantar fascia forced Egor Demin into months of stationary shooting and strength work. Now the Nets rookie is stronger ...

From Lady Snowblood to Crouching Tiger, Hidden Dragon, these iconic martial arts movies boast the most stunning and ...

As impressive as Crofton’s run through the first three rounds of the Class D1 state playoffs had been, the postseason ...

Let’s start with a confession: most of us think we’re superheroes. We believe we can hit the gym six days a week, crush PRs, chug protein shakes like they’re fountain-of-youth ...

Billion-dollar brand, endless self-improvement. Learn more about how Vuori founder Joe Kudla trains his body, mind, and ...

Yep, even the four-door. Both two-door and crew-cab Chargers have a so-called ‘hidden hatch’ design, allowing the rear glass ...